Module 1

Testing – Sweden, Bosön

The module includes basic test methodology with focus on sport-specific tests for monitoring performance. The most important tests for the evaluation of aerobic and anaerobic capacity will be presented and analysed highlighting both their differences and similarities. Furthermore, the process of selecting the appropriate tests in various occasions and its important parts such as objectivity, ethical considerations and experimental design will be addressed during the module. Data collection and data interpretation through an objective approach as well as data presentation are also included in the module. Special focus will be given to the implementation of test results in training planning and periodization in both strength and endurance sports.

Skills and competences acquired during the module

Responsible for the Module